Through its role in the electron transport chain, coenzyme Q-10 is vital for the conversion of food into a form of energy your cells can use. * Co Q-10 is especially important for tissues and organs that have high cellular energy requirements such as the heart and muscles. * Co Q-10 also functions as an important antioxidant, which helps fight free radicals. * Free radicals can cause oxidative stress, which may damage cells.

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